A blend of relaxing and calming herbs to help reduce stress, tension, anxiety, promote calm and inner tranquillity.
This blend encourages a restful night's sleep when the mind is busy and inner thoughts won't allow you to shut off, improving the quality of sleep and helping you wake feeling more refreshed.
How to use
Tisanes/Herbal Teas can be made using a tea pot, infuser, cafetiere or even a jug. They can be enjoyed hot or cold and can also be made in bulk and stored in the fridge for up to three days. Use 1-2 teaspoons per cup of boiling water.
Allow to infuse for 10 minutes before straining and enjoying.
Packaged in a 100% compostable bag.
100 grams of loose herbal tea blend.
1 teaspoon of herbal tea is approximately 2 grams.
Passionflower (Passiflora incarnate), Lavender (Lavendula angustifolia), Chamomile (Matricaria recutita), Lime Flower (Tilia europea).
About Herbal Tea Infusions
Nourishing and medicinally beneficial; herbal infusions contain nutritive plants packed with naturally occurring protein, carbohydrates, essential fatty acids, vitamins and minerals necessary for general nutrition and health.
They also contain numerous phytochemicals and antioxidants that play specific roles within the body; helping to improve and support numerous health needs to include boosting the immune system, calming the nerves, stabilizing blood sugar, improving digestion and eliminatory processes, supporting the cardiovascular system, and reducing pain and inflammation.
Herbal tea infusions are excellent for our emotional needs too; dependent on the blend an infusion can help improve focus and motivation, calm anxiety and reduce tension, clear the mind and induce relaxation or enhance mood.
Read more about the benefits of Herbal Teas in our blog post: 'Is Herbal Tea good for us?'
Candice is a qualified and experienced Medical Herbalist, who is fully trained in western orthodox medical diagnosis, pathophysiology, anatomy and physiology and is proud to be a registered member of the National Insitute of Medical Herbalists.
Naturalibirium works with many clients to carry out relevant medical examinations and subsequently provides plant based medicines relevant to specific needs; encompassing an holistic approach to health and well being.
The herbal tea blends that we stock have been carefully developed to help provide relief from common ailments and conditions.